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Tag: confidence

Indigo’s 21st Birthday!

Indigo’s 21st Birthday!

It’s our 21st Birthday! Sarah started Indigo as Sarah Smith Associates in 1997. This October we’ll be celebrating at the Women in Housing Awards where Sarah’s been nominated as Best Consultant by our client Network Homes. We’ll be popping some corks and having a good […]

Telling your story

Telling your story

“It’s like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story” Patrick Rothfuss, The Name of the Wind When was the last time you heard a […]

The Sweetness of Being

The Sweetness of Being

In my yoga class today, the teacher suggested that we pay attention to our bodies and do what makes ‘being’ sweeter. He was speaking in the context of relaxing and sinking into our exercises, positioning a block to support a knee, perhaps placing a bolster […]

Discovering new lands…

Discovering new lands…

“One doesn’t discover new lands without consenting to lose sight, for a very long time, of the shore” Andre Gide, 1927. I saw this quote from Nobel prize winning Gide, a week after the officially worst day of the year (that day when the post-Christmas […]

The Dreaded Networking

The Dreaded Networking

I was at a conference recently.  All was going well.  I had been invited to run workshops on ‘Building your Resilience’ and the room was bursting at the seams.  The signals that let me know that people were engaged and on track were evident.  The […]

“The leader’s role is to set the stage not perform on it”

“The leader’s role is to set the stage not perform on it”

When I was about fourteen, I realise with hindsight, that my Dad (pictured with me – he’s 90 and still going strong!) changed the way he parented me.  In fact, there was something of a transformation.  From telling me what to do, nagging me about my […]

The Wonders of Body Language

The Wonders of Body Language

Women, prick up your ears.  When you stand like Wonder Woman for two minutes (legs slightly apart, arms akimbo, head up, back straight, body balanced) it changes your internal feelings of power and control.   Your testosterone levels increase and your cortisol decreases helping you feel more able and more […]

Whakapapa

Whakapapa

What are the hallmarks of future leaders?  What makes leaders successful today, may not work so well in the future.  It is not just the right skills, but the ability to master new ones that will count.  Claudio Fernandez formerly director of research at the […]

“Man needs difficulties, they are necessary for health”

“Man needs difficulties, they are necessary for health”

Back in the 1980s Alexei Sayle was part of an angry new wave of stand-up comedians.  I remember at University going to watch him and laughing hysterically, whilst at the same time feeling a nervous discomfort, as he ranted violently against privileged middle class students. […]